Oh man, this Salmon Ragu dish was so flavorful, hearty, and healthy and might top my favorite salmon dishes! It even got husband approval :)
Salmon Ragu
Ingredients
- 1 lb. salmon
- 2 medium zucchinis thinly sliced
- 1 medium yellow onion diced
- 2 carrots chopped
- 1 red pepper chopped
- 2 garlic cloves
- 1 can of white beans drained
- 1 can (14.5 oz) of diced tomatoes
- 1-1.5 cups of low sodium chicken broth
- 1.5 tablespoons of olive oil
- Salt and pepper
- Preheat oven to 400 degrees. Lather 1/2 tablespoon of olive oil on salmon and season with salt and pepper. Bake for about 15-20 minutes or until salmon is cooked.
- In a large frying pan on medium-high heat, add remaining oil and garlic. Cook for 1 minute.
- Add diced onions and cook for about 5 minutes before adding zucchinis, carrots, and peppers.
- One veggies are cooked, add diced tomatoes (with their juice), white beans, and chicken broth. Reduce and cook mixture for 15 minutes.
- Serve salmon over vegetable ragu.
Post a Comment